Okay I decided for the x time to lose some weight but I have two problems:
1. I lack self discipline and I'm easily tempted
2. The only sport I enjoy is horse riding
I want to lose weight by changing my eating pattern, not by following a diet, since I don't want to be on a diet for my whole life. So replace candy with healthy snacks like fruit or every now and then a biscuit without chocolate or something. The key to lose weight is to sport, but the only sport I really enjoy is horse riding and while it's a pretty intensive sport (depends a bit what you do, dressage, jumping,...) you won't lose a lot of weight by doing it. But I dislike fitness, jogging,... I like swimming but then you have to wear a bathing suit and I really hate that xD
I haven't stood on the balance (?) for over a year so I have no clue how much I weight and how much I want to lose. For now I'm aiming to lose two dress seizes, but to be honest, I just want to feel better and get rid of my tummy.
Well, I keep you updates!